The way you stand, sit and stand affect your body in many ways to either enhance your health or lead to chronic aches and pains. Come learn how your body compensates to the stresses of improper posture and movements habits – and how to begin the process of finding the path back to comfortable alignment.


Move with Ease

Simple Postural Lessons to Align Your Body
Monday, October 29th 2018

6 pm – 7 pm

2614 Forum Blvd, Suite 100
Columbia, MO 65203
(Liberty Family Medicine)


Limited Space
Register to Reserve Your Spot

$10 per person
Free to LFM members