HOW TO DO THE “PLANK POSE”

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MISTAKES TO AVOID SO YOU DON’T GET ANNOYED It’s exercise time. Group fitness class, woo! Getting my body moving yay! And now, for the ubiquitous plank pose. ‘Make a straight line with your body’ is the instruction. You are looking at the perky instructor, craning your neck to get a better view of this “straight […]

Don't miss our next event

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A day at the office

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed venenatis dignissim ultrices. Suspendisse ut sollicitudin nisi. Fusce efficitur nec nunc nec bibendum. Praesent laoreet tortor quis velit facilisis faucibus. Maecenas sollicitudin lectus diam, non vehicula arcu ullamcorper ac. In pharetra, est vitae interdum tincidunt, urna ligula rutrum tellus, sit amet pharetra purus magna eu enim. […]

Just a simple post

Posted Leave a commentPosted in Technology

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed venenatis dignissim ultrices. Suspendisse ut sollicitudin nisi. Fusce efficitur nec nunc nec bibendum. Praesent laoreet tortor quis velit facilisis faucibus. Maecenas sollicitudin lectus diam, non vehicula arcu ullamcorper ac. In pharetra, est vitae interdum tincidunt, urna ligula rutrum tellus, sit amet pharetra purus magna eu enim. […]