ABOUT

ABOUT

Dr. Zeynep Zee Avci DPT, CHC

Founder & Lead Coach

Zee Avci, DPT, creates programs that inspire people to begin and maintain lifestyle changes to improve overall health and well-being. Grounded in the science of lifestyle and weight management, Dr. Avci’s approach aims to foster positivity and self-efficacy.

Dr. Avci has been exploring the practical and scientific sides of mindfulness for several years, delving into mindfulness-based stress reduction techniques and works of mind-body medicine. 

Dr. Avci established Fit X Femme Health Co. in October 2018 to provide preventative health and holistic wellness expertise to the public. She aims to empower individuals and groups with tools that enhance emotional, mental and physical awareness.

Dr. Avci has conducted Total Mindful Fitness workplace wellness programs attended by over 430 healthcare professionals and staff in local hospital systems over the past year, and also provides other personalized and group wellness coaching services in Columbia, Missouri.

Dr. Avci completed her graduate studies at Queen’s University in Kingston, Ontario and earned a Doctorate in Physical Therapy from the University of Michigan-Flint. She has broad practice in musculoskeletal rehabilitation and fitness training and is a Certified Health Coach with the American Council on Exercise.